In Motion: Health – Wellness – Fitness is Sarnia’s only integrated health and fitness facility.  We offer a multi-disciplinary health care environment where our Health Team can collaborate to provide innovative, evidence-based care for a variety of acute and chronic musculoskeletal disorders.

Integrated with our Health Team is our Performance Team, offering clients of In Motion a range of individualized, goal-oriented fitness solutions.  Catering to an active clientele, this unique and exclusive personal fitness facility will appeal to anyone seeking to improve their health, productivity, performance and most importantly their overall quality of life. 

It is only through the optimization of Health and Fitness that we can live a Wellness Lifestyle. It is not enough to resolve your complaint -- our goal is to teach you how to take care of yourself and avoid pain in the future. We do this by using two basic methods: first, by showing you how to spare your tissues from further harm, and second, how to stabilize your tissues so you can return to an active lifestyle.

At In Motion you are encouraged to own your health and fitness.